I wrote a letter to my father
In therapy one time
It brought anger to the surface
I did not know was mine
And then it brought me tears of love
Tears of understanding
And put me right with my father
Once again
A letter never sent you understand
My father dead four years by then
It was written on command
It did me good to write it
To get my feelings clear
And helped me see the way ahead
It brought me to good cheer
A letter to my mother
Much harder then to write
Relationship so different
Complexity to fight
But writing gave my soul release
Untangled many knots
I came to self-possession
The landmark day of lots
And talking to a counsellor
An advocate for us
Experience of freedom
Person you can trust
No longer secrets locked inside
No longer torment hidden
Speak your word in honesty
The word of God as bidden
Brian Fahy
22 May 2022
+ A counsellor who helped me many years ago was trained in a branch of psychotherapy called ‘psycho-synthesis’, a method developed by the Italian, Roberto Assagioli. I found it wonderful.
+ During a difficult part of his life, Father Bergoglio, now Pope Francis, formed a devotion to Our Lady as the ‘Untier of Knots’. So many things inside us can become so entangled that we feel completely knotted inside. Finding someone who helps untie the knots is a great blessing.